


Journal to Remember, Journal to Forget: A WORKSHOP
Journaling saved my life. It continues to save my life.
It is my most essential creative practice—the one I turn to again and again. Journaling is not just a record of events; it’s a conversation with myself, with my future self, with God.
In this 2-hour, live online workshop, we’ll explore how journaling can become one of the most transformative, grounding, and inspiring parts of your life. Whether you’ve never kept a journal or you’ve been writing for decades, you’ll walk away with fresh ideas, new techniques, and a renewed relationship to your own words.
The workshop will be held from 7 to 9 p.m. EDT on Oct. 16, 2025.
You will receive a link to participate after reserving your spot.
WHAT WE’LL COVER:
✸ WHY JOURNAL :: the purpose and power of keeping a record of your life
✸ TYPES OF JOURNALS TO KEEP :: from daily logs to themed notebooks, creative companions, and other ideas
✸ HOW TO JOURNAL :: methods for capturing the mundane, the extraordinary, and everything in between
✸ DEVELOPING A WRITING PRACTICE :: how to make journaling a regular, inspiring habit
✸ THEMED BOOKS :: organizing thoughts for specific purposes (dreams, travels, therapy, memories, lists)
✸ PROMPTS :: short creative writing session
✸ Q&A :: bring your questions, curiosities, and personal journaling challenges
WHO THIS IS FOR:
Anyone curious about starting a journal but unsure where to begin
Lifelong journal-keepers looking for fresh inspiration
Creatives seeking a deeper connection to their work
Anyone longing to reflect, process, or dream on the page
Questions? Email karmarocca@gmail.com.
Journaling saved my life. It continues to save my life.
It is my most essential creative practice—the one I turn to again and again. Journaling is not just a record of events; it’s a conversation with myself, with my future self, with God.
In this 2-hour, live online workshop, we’ll explore how journaling can become one of the most transformative, grounding, and inspiring parts of your life. Whether you’ve never kept a journal or you’ve been writing for decades, you’ll walk away with fresh ideas, new techniques, and a renewed relationship to your own words.
The workshop will be held from 7 to 9 p.m. EDT on Oct. 16, 2025.
You will receive a link to participate after reserving your spot.
WHAT WE’LL COVER:
✸ WHY JOURNAL :: the purpose and power of keeping a record of your life
✸ TYPES OF JOURNALS TO KEEP :: from daily logs to themed notebooks, creative companions, and other ideas
✸ HOW TO JOURNAL :: methods for capturing the mundane, the extraordinary, and everything in between
✸ DEVELOPING A WRITING PRACTICE :: how to make journaling a regular, inspiring habit
✸ THEMED BOOKS :: organizing thoughts for specific purposes (dreams, travels, therapy, memories, lists)
✸ PROMPTS :: short creative writing session
✸ Q&A :: bring your questions, curiosities, and personal journaling challenges
WHO THIS IS FOR:
Anyone curious about starting a journal but unsure where to begin
Lifelong journal-keepers looking for fresh inspiration
Creatives seeking a deeper connection to their work
Anyone longing to reflect, process, or dream on the page
Questions? Email karmarocca@gmail.com.